# Anam Thubten

One of the main causes of human suffering is being trapped in a reality that is constructed merely by our own minds and thoughts. A huge amount of our suffering goes away naturally upon awakening to the true nature of reality, which in Buddhism is called emptiness. Buddha gave the teachings on empt…

On April 9, 2024, Anam Thubten visited Philadelphia, PA to give a talk. This event was put together by local students of Anam Thubten including Sunisa Manning, Ada Kase, and Geoff Matis. Anam Thubten was hosted by Germantown Friends Meeting to speak about nonviolence. https://dharmata.org The Wi…

(Spirit Rock Meditation Center) Seeing our inner light and darkness as sacred, and working on letting go of identification with our internal afflictions with all embracing awareness.

No words can describe it No example can point to it Samsara does not make it worse Nirvana does not make it better It has never been born It has never ceased It has never been liberated It has never been deluded It has never existed It has never been nonexistent It has no limits at all It does not …