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Are you the go-to person at work, the anchor for your family, and the sounding board for your friends? Being the "strong one" is often praised as a personality trait, but in reality, it is a survival strategy. In this episode of Work it, Live it, Own it!, work-life harmony strategist SaCola Lehr ex…
Caring about someone and being entitled to their life plan are two entirely different things. In this bonus episode of Work it, Live it, Own it!, we are taking the concept of society's timeline out of the abstract and into the real world—specifically, the family dinners and school pickup lines wher…
Have you ever felt like you're speaking a completely different language from your partner? You're going through this huge internal shift, realizing that the successful life you've built together feels... empty. But when you try to share this vulnerable feeling, you're met with a blank stare, confus…
If you listened to our main episode, "The Hidden Cost of Being the Strong One," you know that functioning while depleted is a survival strategy. But here is the hardest part about taking off that mask: when you have spent years making it look easy, your sudden need for help can feel to the people a…
Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da SaCola Lehr, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.