INFORMAZIONI SU QUESTO EPISODIO
Podcast with David Mathas who works for Layne Norton on Team Biolayne. We discuss all the things mentioned including recovery days. Previously recorded podcast from Banter and Barbells. Link below:
https://open.spotify.com/episode/4N1Vd2dbv4XKP4AYNESscZ?si=bffcc359d6814038
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Stati Uniti
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CERCA TRA GLI EPISODI PASSATI
Cerca gli episodi passati di W.
ALTRI EPISODI IN QUESTO PODCAST
Podcast with Carl going over how to get the most out of a relationship and where to put your focus. Previously recorded under my old podcast Banter and Barbells. Can be found in the link below:
https://open.spotify.com/episode/7hGCf8n5zxIITKNkvY8Y0v?si=6962147ff7614e5d
Podcast goes over AJ's journey to losing weight and the risks he took to achieve his goals. Previously recorded on Banter and Barbells Podcast. Link to the episode can be found below:
https://open.spotify.com/episode/6n6MtNzbYgyS24T5Cvzxtp?si=f66e9bc017b14af3
Podcast with Christian Harris and his life as a top performing CrossFit Athlete. Previously recorded under my old podcast Banter and Barbells. Link Below:
Podcast with Sarah going over tips and tricks to stay on track for the holiday. Previously recorded from my old podcast Banter and Barbells. See link below:
https://open.spotify.com/episode/0rCifLU4xKlHZrLwNOeHx9?si=90f20a6ed5a84cc1
Podcast sharing Lexi's journey and how she found a positive mindset to thrive. Previously recorded under my old podcast Banter and Barbells. Link to the podcast below:
https://open.spotify.com/episode/3522GTZcRxocJqESRmwCro?si=891ad12676b04432
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