Creating a Digital Neighborhood, Honoring Your Feelings, and Painting the Life You Want

Welcome back to the Voices of Disruption Podcast! It's so great to be back. Thank you for being here. In this episode, I recap what the last five months have been like, borrow from the genius of the New Happy Co's Stephanie Harrison's philosophy on creating a healthy digital home, and share some tidbits of what Season 2 will be like. We've even got new cover art and there are some new life updates in this episode! I also talk about some skills I want to learn over the summer, some of what I learned from reading Untamed by Glennon Doyle, and how to make your mental health a priority this summer and beyond. 

The VODPOD is all about centering voices and stories of Generation Z authentically. As voices of disruption, we recognize that vulnerability is a strength, not a weakness, and embrace storytelling in a  way that sparks thought, inspiration, action, and conversation. Every time that you disrupt, you step into a power that allows you to create, uplift, and empower yourself and others.

LIVE DISRUPTED: Questions to ask yourself after listening to this episode:

• What does prioritizing mental health look like for me?
• Who is in my digital space and how does that affect my wellbeing?
• What energy am I cultivating? How do I start honoring all of my feelings?

Join and connect with the community on Instagram @deb_olatunji, the podcast page,  and the website! Be sure to leave a rating and write a review so that we can continue to share the stories of how fellow disruptors are being connected and empowered all over the world. Let’s disrupt together now!