INFORMAZIONI SU QUESTO EPISODIO
On this episode, I have the pleasure being joined by Dr. Rainer Meisterjahn (1:17). Rainer is the founder of Courtex Performance, working predominately with basketball players at the professional and collegiate level. Rainer brings a wealth of knowledge around the importance of the mental game for basketball players to harness, in order to reach their full potential.
Rainer and I discuss how he got involved in mental performance, some of his perspectives on mental training, how personality assessment can be an important tool to utilize in the NBA Draft, as well as his relationship with 76'ers star Tobias Harris.
Episode Arts Creds: TrainThrive3.com
Inglese
Canada
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For some athletes, they can make 1-2 mistakes and now they've written themselves off for the rest of the game. Learn how to mentally reset after shifts to help you move past mistakes, so you play with more confidence and mental toughness.
Website: uppermentality.ca
Instagram: @taylorstaden
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Working hard is one of the few areas of our performance that we have control over. Focus on giving your best effort, and good things tend to follow.
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