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Our modern world is riddled with anxiety. The media proclaims it every single day, intensifying our collective stress levels, while our unique personal lives present their own challenges.
We all experience anxiety from time to time. It's part of being human. Anxiety will try to rear its head despite your best intentions. Refocus on what matters--your ever-growing ability to get off the edge of anxiety, into the happiness you deserve.
Off The Edge is available on Amazon as an ebook and in paperback.
Inglese
Stati Uniti
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Cerca gli episodi passati di Up! Uplifting, Inspiring, Practical.
ALTRI EPISODI IN QUESTO PODCAST
Are you tired of getting absolutely nowhere at work? Why, despite your best efforts, do you never seem to be the one to land the raise/bonus/promotion and achieve the success you know you deserve? Instead, it seems you land belly up in despair and depression a good deal of the time. In this podcast…
Why is it that when you've just offered a perfectly decent opinion that just happens to disagree with your friend or partner's opinion, the conversation goes south? Do you have to permanently agree with them to have a decent relationship? Good question!
In this podcast, walk away with a simple but…
There's nothing as powerful as a switch in focus. In this podcast, you'll learn from a surprising source how to help you turn an unanticipated negative situation to your advantage.
Why can't you get heard? Why, no matter how loudly, angrily or with tears you speak your distress, your partner stands there like a stone? In this podcast, you'll find out how to use your body language to help ease the way into more fruitful discussions without all that drama.
Is your job making you physically sick? Dreaded boss. Soul-crushing workday. Coworkers who drive you up the wall. If you're stressed 24/7 and running on empty — this one's for you. In Episode 141, we dig into the mind-body connection and show you how to stop being a victim of your circumstances an…
Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Dr. Noelle Nelson, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.
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