How Creatives Should Manage Their Energy

In this episode, we talk about creative energy, burnout, routines, self-preservation, and what it takes to build a sustainable creative life.

We explore why burnout is not always caused by doing too much. Sometimes it comes from working against your own rhythms, ignoring your needs, fighting your process, or trying to create in conditions that make you feel unsafe, depleted or disconnected from yourself. We talk about front-loading creative work, trusting low-energy days, mean inner critics, sensory needs, routines, and the real strange niche conditions that allow us to make art.

This is an episode for anyone who has ever felt embarrassed by the amount of structure, comfort, quiet, routine, coffee, sleep, water, lighting, solitude or control they need in order to function.

Order Amie’s book We Need Your Art: https://www.amiemcnee.com/order-we-need-your-art-book-amie-mcnee
Read Amie’s Substack: https://substack.com/@amiemcnee