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You’re not burned out because you’re weak. You’re burned out because you’re addicted: to stimulation, to notifications, to performance highs that quietly destroy your ability to focus and lead. In this episode, Dr. Andre Heeg breaks down how dopamine, the brain chemical behind motivation and rewar…
In August 2024 I was at the worst point of eighteen months of back pain. My wife was putting my socks on for me. I was half-listening to a podcast when I heard a Stanford neuroscientist mention a compound called BPC-157. That afternoon I was on a vendor's website with a bank transfer form open. I…
I drank butter for breakfast for two years. Two tablespoons, blended into coffee, standing at the kitchen counter before anyone else was awake. I have a medical degree and a dental one. I did it because someone on a podcast explained the science, and it made sense to me at the time. These things …
I walked up to the booth at CES ready to buy a glucose monitor. Bright lights, shiny counters, staff handing out little treats and packets of electrolyte powder. Six figures of trade-show budget, probably more, and it showed. I had just come from the panel. Two people I respect had talked about w…
Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Andre Heeg, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.