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Chris Gorres is one of the world's foremost experts in ACL rehab, but injuries can happen to anyone and that's exactly what happened when his daughter, Mila, tore her ACL in her first college soccer game.Two months into the rehab, Mila's ahead of schedule. Chris shares this one of a …
2024 Hyrox World Champion Meg Jacoby joins the show to talk about how she's crafted a unique performance strategy for one of the world's toughest hybrid races. Jacoby talks about training herself, as well as how she coaches others, to the top of their game in Hyrox by treating it like a s…
In Netflix's "Starting 5," we get a peek behind the curtain of how LeBron James trains. What can we take from the world's best, and arguably most durable athlete? Support the show Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig…
Artificial intelligence is entering every arena, and fitness is no exception. Steven Webster is putting ASENSEI at the forefront, working with leading legacy brands like Vertimax and Power Block to take his motion capture technology and AI to create better movement and better outcomes. Webster disc…
Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Craig Hoffman and Chris Gorres, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.