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Teachers and coaches are human beings who, like everyone else, bring their own experiences and emotions into their work. Trauma kindling, the process of becoming increasingly sensitive to traumatic experiences over time, can significantly impact their ability to cope with the stressors of their pro…
Bullying and mental health: Trauma Informed Approach - Why People Take Martial Arts for the Wrong Reasons In this episode, we discuss what bullying is, how it impacts the victims and bully (trauma). How trauma informed martial arts can help. And, we take a little look at why some may take martial …
The Interplay of Mental Health Medications, Salutogenic Approach, and Somatic Trauma-Informed Approaches in Post-Traumatic Growth With our guest, Carl Legault, Registered Psychotherapist, BA, MA, from Becoming You Counselling and Psychotherapy Services, we barely scratch the surface on this topic. …
In a world seemingly overrun by violence, it's time to look beyond the headlines. Join us as we explore the psychological and societal impacts of living in a world where safety is a concern. From everyday aggression to shocking acts of violence, we'll delve into the causes, consequences, and potent…
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