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This week, Matt speaks with runner and professor Stuart Warden about his running, bone health, and how to integrate plyometrics into your training.
Dr. Stuart Warden is a Professor of Physical Therapy and the Associate Dean of research in the School of Health and Human Science at Indiana University. Dr. Warden is also the director of the Musculoskeletal Function, Imaging and Tissue (MSK-FIT) Resource Core at Indiana University. Along with previous TRAIL Podcast guest Rich Willy, Stuart is one of the world's leading researchers in bone stress injury.
To find out more about the TRAIL study head to https://trail.latrobe.edu.au/
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This week Matt speaks with avid runner and Dr Rich Willy. Rich is an Assistant Professor in the School of Physical Therapy at the University of Montana. Prior to moving to Montana, Rich obtained his PhD at The University of Delaware under the supervision of Professor Irene Davis (Born to Run fame).…
This week, Matt chats with Dr. Daniel Bonanno who is a senior lecturer within Podiatry at La Trobe University. Daniel discusses all things running and a recent paper and infographic on foot-strike pattern that he published with other members of the TRAIL research team.
Please check out the paper …
This week, Matt chats with Australian Marathon runner Julian Spence (2:14, lake Biwa, 2019), he represented Australia at the World Athletics Championships, Doha 2019. Julian is the host of the popular "Inside Running Podcast" and owner of the Running Company in Ballarat and founder of RunStrong onl…
This week, Matt chats with the lead investigator of the TRAIL Study Dr. Richard Johnston. In addition to being a post-doctoral researcher, Richie is an avid runner and can be found frequenting both Hunter Athletics & Recreation and RunStrong online training groups. In this episode, Richie speak…
This week Matt chats with Paul Mackinnon to discuss all things running, and his philosophy on running technique coaching. Listen to the podcast at https://trail.latrobe.edu.au/blog/ or on iTunes at TRAIL podcast. For more information check out https://www.thebalancedrunner.com.au/
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