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Mental agility and emotional intelligence are no longer just “nice-to-haves” in this fast-paced world — they’re essential skills for any leader wanting to create sustainable impact. I had the privilege of sitting down with Magda Snowden, a powerhouse in Transformational Coaching. Magda's 20+ …
Psychological safety has become a buzz phrase,  But what does it really mean, and HOW do we create it? Today's guest, Sam Harvey, breaks it down in a simple and actionable way! If you haven’t met Sam yet, he’s Team & Exec Coach. Former competitive sprinter , Self-proclaimed nerd and ce…
Wellbeing at work is a high stakes game… If we get it wrong and people suffer, as well as the business performance.  Today I’m joined by Marita Harrold, Leadership Performance Trainer and the CEO of Tree Yellow.  Marita is renowned in the region for integrating talent development, well-bei…
Ever felt lost in the corporate grind, struggling with criticism, boundaries, and work-life balance?   Today's episode could be your lifeline! We're joined by Tassos Kotzia, a certified Holistic and Women's Empowerment Coach with over 25 years of experience in senior corporate positions.   …
Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Charlotte Stebbing-Mills - The Wellness Theory, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.