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See previous episode: Episode 7: Give Yourself Permission to Grieve (for deeper context on death and loss). If grief were a class, most of us would’ve skipped the lecture...not because we wanted to but because no one really teaches us how to deal with it. This week, we’re in Grief 101: why it’s mor…
Ugh, can I just talk about love again & again?!?! Sometimes we put a lot on love. We expect it to make us feel whole, fix our fears, or prove that we’re finally enough. But what happens when love can’t carry all of that? link to Kim Holloway’s Substack article: https://open.substack.com/pub/coa…
Learn how to stop telling yourself "I don't have a choice." In this episode, we explore how recognizing your options, even the small ones, can shift your perspective, restore your sense of agency, and create real freedom in your everyday life. Connect to us through TikTok SUPPORT ME HERE: https://b…
Feeling like you should have it all figured out by now? Same. This episode is for the chronic overwhelmers. We're talking about giving ourselves permission to change, to slow down, and to not have a 5-year plan. Because growth isn’t a straight line and that’s more than okay. *MUST BE FOLLOWING ON I…
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