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Uncover the secrets your body is trying to tell you by examining the differences between your right and left sides. Dive into the world of body awareness and learn how to decode the messages behind your aches, pains, and discomfort. Join us for an insightful episode that will empower you to better understand and care for your body.
Contact me for a complimentary 15-Minute consultation https://www.tracyrfrederick.com/
Contact me for a complimentary 15-Minute consultation https://www.tracyrfrederick.com/
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Sarah shares her experience as the mom of young adults who are neurodiverse.
Drawing from several of John’s 20 books, this episode will challenge viewers to identify “defining moments” in their lives and the impact they had on the internal story we tell ourselves. A defining moment can be positive or negative, productive or destructive. The key is in how we respond to them.…
Nature does not hurry, yet everything is accomplished.” — Lao Tzu (adapted)There is a pace the natural world keeps — unhurried, and somehow nothing is left undone. Most of us live at the opposite tempo. We move fast, we fill every gap, and we wear our busyness like a badge. And underneath all that …
In this episode, Jennie explores what it truly means to hold space - and how compassion fatigue quietly sets in when caring becomes a role, an identity, or an unspoken obligation. She also explains why energy hygiene is a must, not a luxury, for empaths, helpers, caregivers, leaders, and anyone who…
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