INFORMAZIONI SU QUESTO EPISODIO
What if the most advanced thing you could do for your health was also the simplest?
Dr. Howard Cohn has spent 36 years running one of the most sought-after wellness clinics in the country, with a waiting list for 30 of those years, built entirely on word of mouth. In this conversation, he sits down with Heidi and Dr. Watts to talk about why most people skip the foundational habits that actually move the needle, why he believes we don’t need more medicine but more health, and what happens when you stop chasing the latest biohack and start doing the basics with intention.
We get into his origin story (it started with a career day and a Dunkin’ Donuts detour), the philosophy behind his Cohn Health Institute, what “bio stacking” really means versus biohacking, and a deep dive into molecular hydrogen, the supplement Dr. Watts has been raving about for its recovery and anti-inflammatory benefits.
Dr. Cohn also breaks down the four things that bring women into his office most often (pain, fatigue, weight gain, and sleep), why mineral deficiency is more common than most people realize, and his straight-talk take on the supplement industry and what to actually look for.
If you’ve been feeling like you’re doing all the things and still not feeling great, this one’s for you.
Cohn Nutrition
https://cohnnutrition.com
Cohn Health Institute
https://cohnhealthinstitute.com/
The Shift Program
https://startwithshift.com
On the show, Dr. Vohn Watts, a chiropractor and founder of Foundational Wellness, shares his insights on how the body functions as a whole system, along with the principles he uses to help people get on the path to better health.
Please remember, the information shared on this podcast is for educational and informational purposes only. It is not intended to replace medical advice, diagnosis, or treatment. Every person is unique, and your health decisions should always be made in consultation with a qualified health care professional who knows your individual circumstances. Neither Doctor Watts nor this podcast is responsible for any actions you choose to take based on these discussions in these episodes.
Dr. Howard Cohn has spent 36 years running one of the most sought-after wellness clinics in the country, with a waiting list for 30 of those years, built entirely on word of mouth. In this conversation, he sits down with Heidi and Dr. Watts to talk about why most people skip the foundational habits that actually move the needle, why he believes we don’t need more medicine but more health, and what happens when you stop chasing the latest biohack and start doing the basics with intention.
We get into his origin story (it started with a career day and a Dunkin’ Donuts detour), the philosophy behind his Cohn Health Institute, what “bio stacking” really means versus biohacking, and a deep dive into molecular hydrogen, the supplement Dr. Watts has been raving about for its recovery and anti-inflammatory benefits.
Dr. Cohn also breaks down the four things that bring women into his office most often (pain, fatigue, weight gain, and sleep), why mineral deficiency is more common than most people realize, and his straight-talk take on the supplement industry and what to actually look for.
If you’ve been feeling like you’re doing all the things and still not feeling great, this one’s for you.
Cohn Nutrition
https://cohnnutrition.com
Cohn Health Institute
https://cohnhealthinstitute.com/
The Shift Program
https://startwithshift.com
On the show, Dr. Vohn Watts, a chiropractor and founder of Foundational Wellness, shares his insights on how the body functions as a whole system, along with the principles he uses to help people get on the path to better health.
Please remember, the information shared on this podcast is for educational and informational purposes only. It is not intended to replace medical advice, diagnosis, or treatment. Every person is unique, and your health decisions should always be made in consultation with a qualified health care professional who knows your individual circumstances. Neither Doctor Watts nor this podcast is responsible for any actions you choose to take based on these discussions in these episodes.
Inglese
Stati Uniti
TRASCRIZIONE 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
CERCA TRA GLI EPISODI PASSATI
Cerca gli episodi passati di The Shift Podcast with Heidi Swapp & Dr. Vohn Watts.
ALTRI EPISODI IN QUESTO PODCAST
Is it really your thyroid… or is that just the label you were given?In this episode of The Shift, Heidi and Dr. Ron Watts unpack one of the most misunderstood diagnoses in women’s health: thyroid dysfunction. From fatigue and brain fog to weight gain and thinning hair, millions of women are told, “…
Dr. Ian (@ToxFreeDoc) unpacks the environmental toxins silently driving hormone dysfunction, stubborn weight, and accelerated aging. From glyphosate’s hidden patents to BPA’s stranglehold on estrogen receptors, this episode reframes everything you thought you knew about your body “breaking down.” D…
What if your eyes could tell a practitioner about your gut health, genetic weaknesses, stored trauma, and nervous system — before you said a single word?In this episode, Heidi and Vohn sit down with Nicole, a certified Iridologist and Sclerologist (and wife of Dr. Ian, the @ToxFreeDoc), to break do…
Most people are told their gallbladder is "not a big deal" — remove it and move on. But what if that one surgery is quietly affecting your digestion, your hormones, your nutrient absorption, and your energy for years afterward?In this episode, Heidi sits down with Dr. Vohn Watts to break down every…
Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Heidi Swapp, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.
MODIFICA
Grazie, ci hai aiutato a mantenere aggiornato il database dei podcast.
