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There’s a gap between who we think we are and how people actually experience us. And that gap is where most of our relational problems live. Ryan asks the question he uses in every coaching session and keynote: what’s it like to be on the other side of you? Not what your résumé says. Not what your …
We’ve built an entire culture around surviving the week just to get to the weekend. TGIF. We countdown the days. We post the memes. But if you dread five out of seven days of your life, that’s not just a bad job. That’s a bad life. You’re spending 71% of your week wishing it was over. That’s not a …
Would you rather be right or would you rather be connected? Ryan has met a lot of people who are always right. And he’s noticed something about them. They’re often alone. Not because they’re wrong, but because it’s exhausting to interact with someone who never considers the possibility that they mi…
Someone says “your presentation could’ve been stronger” and your brain hears “you’re a failure.” Someone says “I think you could listen more” and your brain hears “you’re a bad spouse.” We don’t process feedback as information. We process it as judgment. And because it feels like a verdict, we defe…
Your boss gives you tough feedback and you spend the whole weekend convinced they’re trying to push you out. Then Monday comes and they tell you they’re recommending you for a promotion. A friend doesn’t text back for days and you build a whole narrative. They’re pulling away. They don’t care. Then…
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