INFORMAZIONI SU QUESTO EPISODIO
Guest speaker Mark Ottobre, owner of Enterprise Fitness joins us as we speak about personal training/coaching and what steps to take to build a long term successful career in the industry. We dig a little into Marks background, the rise of online coaches and social media as well as what mindset you need to take into the job of being a coach to make it.
Inglese
Stati Uniti
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CERCA TRA GLI EPISODI PASSATI
Cerca gli episodi passati di The Physique Decoded.
ALTRI EPISODI IN QUESTO PODCAST
Today we make a special announcement in regards to a seminar coming to Physique Code and answer 3 listener questions.
1. When to use reverse dieting
2. Volume vs Intensity for building muscle
3. What to look for in a coach
Jodii is a performance psychologist working with elite athletes such as the west Coast Fever (netball) West Coast Eagles (AFLW), The Cairns Taipans (NBL), Western Force (Rugby) Along with private clients in all aspects of performance.
Today we go through some common issues with athletes and mental …
On today's episode we speak to the creator of the GPP programme, Angus Bradley. We discuss a range of topics including what actually is "optimal training" vs what it's made out to be. The nuances of periodization and what the basics of training are assumed to be / what we believe they are.
WIth Mikes upcoming seminar we go through what will be delivered in person on October 15th as well as a guide to understanding RIR (Reps in reserve) What it is, why it is important and how do we use it.
Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Richard Collins, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.
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