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Today’s episode is a conversation around one of the biggest edges many women experience in relationships - allowing ourselves to truly be seen. For many of us, especially those who are used to being capable, independent and having everything together, vulnerability can feel incredibly uncomfortable…
Today we’re talking about how big life changes, stress, and uncertainty can quietly shift the dynamic inside a relationship. This episode comes from our own current season of navigating change, pressure, and emotional overwhelm, and noticing how quickly that can show up between two people, even whe…
Today’s episode is a conversation we’ve been wanting to have for a while, exploring the relationship between faith, church, identity and the deeper work of understanding ourselves. We’re diving into Pete’s experience growing up in church from childhood, being heavily involved in that world and what…
Today’s episode is a vulnerable one. I’m sharing my story - how my own experiences led me into inner work, healing and ultimately coaching. It’s an honest conversation about the moments that shaped me, the challenges that changed me and why I do the work I do now. This isn’t a story about having al…
Today’s ep is a Q&A where we’re answering some of your questions around relationships, growth, conflict and lots in between. We’re chatting about masculine and feminine dynamics, learning to receive, handling disagreements, the patterns we bring into relationships and as usual we go off on a fe…
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