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Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke sits down with Emily Bailey. Emily is a relationship anxiety coach and creator of Root to Love Coaching. She helps people heal anxious patterns to own their worth, love themselves, & build healthy habits that align th…
Happy Mindful Monday Everyone! "We are more connected than ever, yet most of our conversations leave us feeling completely misunderstood." In this episode, our host Allie Brooke tackles the growing sense that genuine human communication has become a lost art. Between rapid-fire text messages,…
Happy Mindful Monday! In this week's epsiode, our host Allie Brooke sits down with Allura Halliwell. Allura  is a consciousness mentor and transformational guide whose radical awakening in 2018 catapulted her into a lifelong mission: helping others reconnect with the truth of who they are. Formerl…
Happy Mindful Monday! In this week's episode, our host Allie Brooke sits down again with Padmasini Dayananda.Padma is a multi-award-winning coach and tech leader, specialising in helping mid to senior-level women overcome self-doubt, reclaim their confidence, and lead with bold authenticity. Creat…
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