Ep #4- Toby Sharp

Joined this week by Shaun Jones, someone who has been in the fitness industry for the last 12-15 years, from running his own personal training sessions to juggling time to be a father, running his own gym, releasing tracks and also creating an online program.  Instagram @DynamicHipHop @shaunjfitnes…

Joined by a good friend in Andrew, who has been diagnosed with type 1 diabetic since the age of 10, he talks about the struggles along the way and how it has effected him in sports, working life and relationships.  Some great insight to what it's like and how fantastic technology is now. Instagram-…

Joined by Connor Page, a bodybuilder who has competed at the highest of level as a natural, explaining why he has made a switch. Giving a big insight on steroids. Great to have Connor on, will definitely be doing another episode with him soon! @ConnorPageBodybuilding- Instagram

One thing many people do is set themselves up to fail Have a listen to this episode and see how it can help clear up your goals for you