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In this episode, Matt speaks with Dietitian Jane Clark. They discuss how ultra-processed foods are the single biggest threat to our modern health and how modern convenience culture has replaced home cooking with factory meals. They also talk about how we have lost touch with what we eat, how true f…
In this episode Matt speaks with GP turned functional medicine pioneer, Dr Mohammed Enayat, also known as Dr E, founder of HUM2N to discuss if we are actually moving forward in longevity science, or is the industry simply a snake oil pit selling expensive quick fixes? They cover the commercial hype…
In this episode Matt is joined by Dr. Tony Banerjee, founder of HarleyDoc, and our medical partner at Evolution, to give an honest, evidence-based breakdown of one of the most talked-about interventions in health right now - GLP-1 medications. They discuss why these drugs were developed, the critic…
In this episode of the Evolution Lab, Matt speaks with Fraser Smith, founder of Vive Fitness and head of EMS Training at Evolution. Matt and Fraser discuss how EMS or Electrical Muscle Stimulation training enhances muscle contractions up to 95% and improves performance parameters like strength and…
In this episode of the Evolution Lab, Matt speaks with Dr. Veronique Bataille — consultant dermatologist, melanoma researcher and founder of SkinTell — for a wide-ranging conversation about skin, ageing and the surprising biology that connects the two. Veronique has spent decades looking after high…
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