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As spring break and travel season ramp up, it’s easy to focus on fun and forget about the small health habits that can make or break a trip. In this episode of The Educated Patient Podcast, Ladan Pourmasiha, D.O., known to patients as Dr. P, shares practical, real-world advice from the front line…
Nikolaus Pankow, M.D., breaks down how decluttering your home can reduce stress, improve sleep and support overall health.
For decades, cholesterol management has largely focused on identifying problems and treating patients after cardiovascular disease has already developed. But according to Michael D. Shapiro, D.O., the inaugural Fred M. Parrish professor of cardiology and molecular medicine at Wake Forest Universit…
Shyam Prabhakaran, M.D., M.S., explains why managing blood pressure, AFib and lifestyle habits can dramatically reduce stroke risk.
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