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Why does it take us so long to be ourselves? How can a movement practice bring us a deeper understanding of how we engage in the world around us? In this episode I talk with Jozef Frucek, co-founder of Fighting Monkey practice, about the big questions that link movement and life. Along the way w…
In this episode I chat with Mark Walsh about the many faces of embodiment, its consequences for our day-to-day lives, and including the very real dangers of dis-embodiment. Mark is a wealth of knowledge on the cross-cultural dynamics of embodiment, and I'm sure you'll get a lot from this episode.
I sit down with Dr. Jeff Haller to discuss The Feldenkrais Method. Jeff shows us how it's more than a remedy for stiff hips and back pain. It's fundamentally a way to harness the creative potential of the human organism and restore our emotional dignity. This is a powerful conversation you don't…
In this episode I talk with Dylan Newcomb, founder of The UZAZU Embodiment Method. I was blown away by this one. Dylan's work weaves together a rich array of practices, including dance, psycho-social relations, expression and vocalization, and so much more. He guides us through an embodiment p…
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