30 Maggio 2023

INFORMAZIONI SU QUESTO EPISODIO

In Episode 14, Zack Morris sits down with head coach Colby Pearce, and Team EF Coaching's nutritionist, Spencer Miller who joins the show for the first time to answer the questions from the Instagram comment section. This episode hosts a variety of great information for athletes of all levels as Team EF Coaching goes deep into training philosophy, nutrition, longevity, structure, and so much more, all of which is inspired by your questions.

If you want to have your questions answered on air, be sure to turn your notifications on the Team EF Coaching's Instagram account so that you can submit your questions the next time we post.

EF Coaching Instagram

Learn more about Team EF Coaching on our Website https://www.teamefcoaching.com

///

Guests

Spencer Miller

Colby Pearce

Host

Zack Morris

Salute e benessere

Fitness

Inglese

Stati Uniti

UsaAPIper recuperare questo episodio inJSON

IN QUESTO EPISODIO

# spencer miller

colby pearce

zack morri

Modifica queste etichette

TRASCRIZIONE 🔗

Are you the producer of this podcast? Add a podcast transcript

Need Audio-to-Text? Transcribe with Listen411 in Just 60 Seconds

CERCA TRA GLI EPISODI PASSATI

Cerca gli episodi passati di The Cycling Performance Podcast .

Incorpora questa barra di ricerca nel tuo sito web

ALTRI EPISODI IN QUESTO PODCAST

15. Nicki Sorensen - Perspective on racing and coaching after 1244 Professional Cycling Races

24 Agosto 2023

On episode 15 of the Team EF Coaching Performance Podcast Nicki Sorensen sits down with Zack Morris to discuss perspective on racing and coaching after a 16 year long career in the professional peloton. More information on Nicki Sorensen https://www.teamefcoaching.com/coaches/nicki-sorensen/ …

00:46:35

SALVA

Clip

18. Spencer Miller - 5 Nutritional Traps To Avoid

29 Settembre 2023

In Episode 18 of the Team EF Coaching Performance Podcast Zack Morris sits down with our nutritionist Spencer Miller, to discuss 5 common nutritional traps that cyclists can avoid, and the alternative solutions. Learn more about our 1 on 1 coaching services at TeamEFCoaching.com For more inf…

00:24:02

SALVA

Clip

16. Jason Boynton PHD - Understanding The Effects of Temperature on Cycling Performance

01 Settembre 2023

In episode 16 of the Team EF Coaching Performance Podcast, Zack Morris sits down with Dr. Jason Boynton to discuss the performance effects of temperature on cyclist. Dr Boynton is a PHD in exercise and sports science and has a masters in exercise physiology, and completed his thesis on the effects …

01:18:08

SALVA

Clip

17. Daniel Holloway - Criterium Racing Strategy

08 Settembre 2023

In Episode 17 of the Team EF Coaching Cycling Performance Podcast Zack Morris sits down with former multiple time pro and elite criterium national champion Daniel Holloway to discuss criterium racing strategy, tactics, and application of fitness. More info on Daniel Holloway More informati…

01:06:29

SALVA

Clip

Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Team EF Coaching, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.