Take Two

Hello lovelies, in this episode we will analyze our own thinking. What external voices make us believe we should be and discuss ways to pay attention to the thoughts flowing in our minds. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hello lovelies! This week we will discuss boundaries. What are they and why they are important in our lives. Where can we set boundaries to continue to love and respect ourselves. Also, I share this week’s drag star of the week!--- This episode is sponsored by · Anchor: The easiest way to make a po…

Raise your hand if you feel like there is more negative energy than positive energy circulating this year. I go through some of the major events we saw this year and how draining this can make us feel about humanity. I know I am struggling during this time but found some techniques in order to keep…

Why can we all agree Mondays suck and Fridays are the best day of the week? Find out how Western societies created this way of thinking that is widely shared with everyone. There are strategies you can use to take control of your perspective and change your relationship with Mondays.  Today we…