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Roxy and Martin discuss work-life balance. Being in the fitness industry allows people to give many parts of their life expression.  In Roxy's case, she is a movement teacher, educator, and writer. Besides all of that, she is a new mom. The question is, how do you find time to grow your business an…
Coach Josef and Martin discuss the concept of belonging and how it takes moments of dissatisfaction to bring us to the place of true peace in our decisions. As a fitness professional and mindset coach, Josef talks about his perspective on the fitness business, life, and parenting.  Follow Coach Jo…
Beth talks with Martin and Co-Host, Misty about taking Pilates outside. Being a leader in the Pilates space, and the difference laminating a picture can make!  Follow Beth and the amazing work at the Pilates LAB Buffalo here Check out the Personal Victory website here: www.personalvictory.ca Si…
Cari Thomas is a Pilates Teacher full of life and empathy. You never know what people are going through when they enter the studio so she shares her approach to helping people feel supported yet challenged by the work. Misty Lynne Cauthen was our co-host.  Cari answers my standard question of "Who…
This unscripted conversation came out of a "Freestyle Core Conversations" where Stephen Metz of Seeds for Greatness joined Martin on the live feed in an impromptu conversation. The topic for the day was "Forgiveness". Stephen and Martin shared with the crowd a real conversation about forgiveness an…
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