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Welcome to Episode 2 of Reporting From the Mind-Body Wars. In this episode, I discuss several reasons why diets don't work. Or why they don't work over the long haul.
Here is the link to the "Health at Every Size" manifesto that I mention in this podcast: https://lindobacon.com/HAESbook/pdf_files/HAES_Manifesto.pdf
You can find more resources at coachlisat.com.
Here is the link to the "Health at Every Size" manifesto that I mention in this podcast: https://lindobacon.com/HAESbook/pdf_files/HAES_Manifesto.pdf
You can find more resources at coachlisat.com.
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Cerca gli episodi passati di The Chronic Illness Lounge.
ALTRI EPISODI IN QUESTO PODCAST
A micro-podcast to demonstrate the futility of dieting.
Join me as I report on the battle between mind and body--better know as dieting! I created this podcast to support and educate those who are fighting this battle. Take a break from the battle and draw strength from the peaceful vibe of a fellow warrior.
In Episode 1, I will share the four pathways that led me to become an anti-diet messenger and to hosting this very podcast. The four pathways include being a registered nurse in the emergency department for over 30 years, becoming a health coach, being a survivor, and finally, decades of chronic di…
Hi everyone, in this episode I talk about the importance of resilience, the ability to bounce back during times of difficulty. The past week has been challenging for me in a good way, but challenging all the same. We need to develop resilience whether we are trying to develop new habits, or face ne…
Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Lisa Trogdon, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.
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