INFORMAZIONI SU QUESTO EPISODIO
Trauma anniversaries are heavy - no matter how much time has passed. It feels like a reminder of the pain, grief, and suffering - on a physical and emotional level. My guest, Jess Jackson, shares some practical strategies for Trauma-versaries and how to further integrate that trauma in your life.
Along with a reminder that you can't rush healing. I hope this episode brings you comfort, support, and further healing. ❤️🩹
🎥 WATCH ON YOUTUBE
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EPISODE TOPICS:
🔷 What is a traumaversary?
🔷 How to prepare for an upcoming trauma-versary
🔷 The anniversary of a trauma
🔷 how the anniversary of trauma can impact you
🔷 Trauma survivors advice
🔷 Therapy for trauma survivors
🔷 CPTSD and recovering after trauma
🔷 Remembering the trauma
🔷 Trying to rush healing
🔷 Allowing yourself time to grieve and feel
🔷 How you have to feel it to heal it
🔷 trauma recovery
🔷 trauma therapy
🔷 Healing trauma
🔷 Healing past trauma and healing childhood trauma
🔷 Hustle culture and healing
🔷 Why you can’t rush healing
🔷 Processing trauma
🔷 What does it mean to integrate trauma
🔷 Somatic healing
🔷 Trauma integration and healing
🔷 Podcast for trauma survivors
🔷 Podcast for DV survivors
🔷 Podcast for SA survivors
💻 WEBSITE/SHOW NOTES
bloomera.co
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