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![The Difference between Healthy and Unhealthy Relationships [Ep. 581]](https://cdn-images-3.listennotes.com/podcasts/live-your-true/the-difference-between-NUQPWcmunt3-eOAq7fGZVxs.1400x1400.jpg "The Difference between Healthy and Unhealthy Relationships [Ep. 581]")
The differences between unhealthy and healthy relationships, don't miss tonight's honest conversation that can change your life forever! Copper Dallas and Ed Le Cara, PhD of Body Lounge Park Cities joins in studio explaining how to stay at optimum health and how Copper was able to rehabilitate quickly after major surgery. Later in the hour, Reggie Harvey author of Anatomy of a Patient - Book discusses the differences between codependency and cooperation in healthy relationships. This is a must listen for anyone wondering about their relationship health. Knowledge is power.
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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.
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In this episode of The Ashley Berges Podcast: Who are you spending your time with? I'm exploring positivity, negativity, toxic positivity, and realist thinking today. How each way of thinking impacts your mindset, relationships, health, success rate, and overall well-being. I’m discussing how negat…
Have you ever felt like you’re constantly cleaning up someone else’s mess, but nothing ever changes? In this episode of the Ashley Berges Podcast, I ask: Do the people in your lives really want help, or are they just putting on a show and dragging us into it? I'm breaking down the key indications t…
You think you’re being supportive. You think you’re being loving. But what if you’re actually regulating everyone else’s emotions? In this podcast, I’m breaking down the difference between healthy emotional support and over-functioning. If you walk into a room and immediately scan for someone’s moo…
Have you ever tried to talk about something that hurt you, only to walk away feeling guilty, confused, or ashamed? That’s not conflict. It’s DARVO. In this episode, I break down how DARVO works, why it’s so damaging, and how blame gets reversed so the person who speaks up becomes the problem. You’l…
Unhealthy Relationships have One Common Denominator…FEAR…Unhealthy, toxic, and challenging relationships often begin with love bombing, massive amounts of attention from the other person, codependency, and an over-active mind creating a "perfect life" narrative that makes us overlook the red flags …
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