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In this episode, In this episode, Thom Van De Meer shares his journey from academic background to applying StrongFirst principles in training athletes, including the women’s rowing team he trained to prepare for the 2020 Olympics— Project2020. We explore the principles of strength training, the sci…
Where you live doesn't just shape your commute — it shapes your culture, your politics, and your relationship with everything alive around you. Paul Robbins, Dean of Environmental Studies at the University of Wisconsin–Madison, joins to unpack how the places we inhabit are never just backdrop. Th…
With only raw materials, could you recreate a toaster? Now could you do it considering the source of your materials, the effect extracting them has on the world, along with the use and inevitable destruction of it. This episode's guest did just that. Starting with the extraction of the materials,…
The dip in global population is something that's been gaining attention as of late, but mostly in the abstract. Something concrete in that dip is about to come due this fall, a staggering drop in the number of available 18+ year olds for the traditional college path. The first bellwether in what …
An update on what's happening with expert in the region from UCLA James Gelvin. He's joining us 5 years on from his last episode to give an update on what's occurred, and what's to come. We delve into the complexities of global conflicts, particularly focusing on the Israel-Palestine situation…
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