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Being ambitious can help you reach incredible goals, but constantly expecting yourself to do more, be more, and never make mistakes can create a lot of stress. Teens reflect on the pressures to succeed, the expectations they place on themselves, and how to pursue excellence without letting achievement define their self-worth.
For more information and resources, visit: Work2BeWell
#mentalhealth #stress #pressure #self-worth #teenvoices
Inglese
Stati Uniti
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