INFORMAZIONI SU QUESTO EPISODIO
Our identities often feel linked to our jobs, and that can cause a lot of anxiety about work performance. Today, Dora talks about how to create space between who we are and what we do for a paycheck.
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Inglese
Stati Uniti
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CERCA TRA GLI EPISODI PASSATI
Cerca gli episodi passati di Sunday Scaries by Headspace.
ALTRI EPISODI IN QUESTO PODCAST
Making weekend plans can feel overwhelming, but there are things we can ask ourselves to prioritize our time.
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Music can be a powerful tool to change your mood. Here are some tips on how to create the perfect playlist for the day you want to have.
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When we're stuck in a job or situation that isn't ideal, we can still do small things to brighten our day and feel more like ourselves.
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Dora compares the week ahead to four quarters of a basketball game, reminding us how a little break can make the week better.
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Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Headspace Studios, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.
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