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Hillary Clinton, France, and Yoga for Beginners - Serena Tom covers it all in this weeks finale to our two part episode.
This week Starr speaks with fit mom, physique competitor and general badass Rebecca Grande. She answers any and all questions for the moms of the world starting with, naturally, "where does one find the time?" with three sons, a full time job, and a 4 hour commute she's here to help. Enjoy!
This week Starr interviews the fellas at JTW Fit! From their humble beginnings to their most recent blessings and every step in between. They are a staple with a big focus on community. Enjoy!
Who's ready for Part 2 of Starr's interview w/ JTW Fit?! This week they ditch all the fitness talk for some more fun questions - learn about your trainers!! How do they train their clients? How do they train themselves? What are their hidden talents??? So much to learn, so little time. Enjoy!
Serena Tom stops by this week to chat about yoga, marketing, and athletics and finding her zen in the NYC rat race. Full of laughs and good vibes only - Enjoy!
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