Stack'n'Days: Sober Journeys from Black, Brown and other voices of color.
Stack'n'Days: Sober Journeys from Black, Brown and other voices of color.
✓

Therapy, Love, and Pickleball: How I’m Working Through The Challenges of Sobriety #59

00:42:36
Podcasts
RSS
Link

INFORMAZIONI SU QUESTO EPISODIO

Grief, time, love and...pickleball. In this week's solo episode, Ray reflects on the past three years of his sobriety journey – what he considers the most challenging and deeply reflective years of his life. He opens up about the emotional weight of grief, the impact of aging family members, and the role of therapy in maintaining his sobriety. This podcast has become a therapeutic outlet. He talks about the importance of his Black female therapist, the lessons time teaches in recovery, and the importance of finding joy and levity along the way.

Connect with the show

Website:⁠ ⁠⁠https://www.stackndays.com/⁠⁠⁠ 

Apply to be a guest:⁠ ⁠⁠https://www.stackndays.com/rsvp-1⁠⁠⁠ 

Instagram and Tiktok: @stackndays 

YouTube:⁠ ⁠⁠⁠⁠https://www.youtube.com/channel/UCC-IqvFJ2SlufC6KuyiztjQ⁠⁠⁠

Resources

⁠⁠⁠https://www.samhsa.gov/⁠⁠⁠ 

⁠⁠⁠https://www.joinreframeapp.com/⁠⁠⁠ 

⁠⁠⁠https://www.theluckiestclub.com/⁠⁠⁠ 

⁠⁠⁠https://www.aa.org/stclub.com/⁠⁠⁠ 

⁠⁠⁠https://www.aa.org/⁠⁠⁠ 

Salute e benessere
Inglese
Stati Uniti
UsaAPIper recuperare questo episodio inJSON

TRASCRIZIONE 🔗

Are you the producer of this podcast? Add a podcast transcript
Need Audio-to-Text? Transcribe with Listen411 in Just 60 Seconds

CERCA TRA GLI EPISODI PASSATI

Cerca gli episodi passati di Stack'n'Days: Sober Journeys from Black, Brown and other voices of color. .
Incorpora questa barra di ricerca nel tuo sito web

ALTRI EPISODI IN QUESTO PODCAST

Recovering Out Loud: Renowned Dancer Lauren Anderson on Coming Clean About Her Addiction #54

Recovering Out Loud: Renowned Dancer Lauren Anderson on Coming Clean About Her Addiction #54

In this deeply personal and inspiring episode, Ray sits down with Lauren Anderson, a legendary prima ballerina and recovering alcoholic, to discuss her remarkable journey from hiding in plain sight to embracing her truth out loud. As one of the first African-American principal ballerinas at a major…
01:01:36
CONDIVIDI
SALVA
The Ultimatum: How Sobriety Saved Alisha and Ricci’s Marriage #56

The Ultimatum: How Sobriety Saved Alisha and Ricci’s Marriage #56

In this episode, Ray interviews married couple Alisha and Ricci who share their individual journeys with alcohol and how it eventually intertwined in their relationship. Alisha grew up with alcohol always around her and started drinking as a teenager as a way to socialize and have a good time. Ricc…
01:11:24
CONDIVIDI
SALVA
Leonard Murphy’s Path to Healing Generational Trauma and Finding Purpose #57

Leonard Murphy’s Path to Healing Generational Trauma and Finding Purpose #57

Certified Sober and Life Coach Leonard Murphy shares his powerful journey through alcohol use, addiction, multiple relapses, and, eventually, recovery. Growing up with an alcoholic father, Leonard witnessed the damage alcohol can cause. He began drinking in college for confidence but soon spiraled …
01:18:49
CONDIVIDI
SALVA
Mamba Mentality: Anne Skriba Turned her Trauma into Triumph #55

Mamba Mentality: Anne Skriba Turned her Trauma into Triumph #55

In this episode, host Ray Donovan sits down with former college basketball player and coach Anne Skriba to discuss her journey through addiction, recovery, and the healing power of therapy. Anne opens up about how the pressures of being an athlete led her to use alcohol as a coping mechanism and ho…
00:50:13
CONDIVIDI
SALVA
Understanding Alcohol's Impact on the Brain with Neurologist Dr. Philippe Douyon #53

Understanding Alcohol's Impact on the Brain with Neurologist Dr. Philippe Douyon #53

Ray sits down with Dr. Philippe Douyon, a neurologist, speaker and author, to explore the profound effects of alcohol on the brain and how it impacts overall cognitive health. Dr. Douyon shares his expert insights on what actually happens in the brain when we consume alcohol, from the disruption of…
00:53:59
CONDIVIDI
SALVA
Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Stack'n'Days Podcast , che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.
PROMOTED
Listen411.com: Lightning-fast Podcast Transcription and Summarization. Transcribe 1-hour audio in under 1 minute. Pay-as-you-go.
Listen411.com: Lightning-fast Podcast Transcription and Summarization. Transcribe 1-hour audio in under 1 minute. Pay-as-you-go.
Audio to Text

CONSIGLI
Utilizza l'API per recuperare questo episodio