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Cerca gli episodi passati di Something Heavy: A Memoir on Childhood Trauma and Complex PTSD.

ALTRI EPISODI IN QUESTO PODCAST

Hello World... This week's epsiode is a Friendly Perspective where I got to sit down and talk with one of my best friend's from college about how this podcast has helped our friendship grow, and how it's helped him learn and grow with anything in his life as well.
Hello World... This is episode is about how I user humor and being funny as a trauma response.
Hello world.... This episode is an "assignment" given to me from Therapist Hannah so I can learn to start checking with myself.
Hello world... This weeks chapter is all about me recognizing and changing the patterns I have of punishing myself under the guise of "discipline".
Hello world... This weeks epsiode is all about me learning to sit through discomfort instead of running away into flight mode and shutting down my nervous system.
Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Brandon Tobey Searcy, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.