INFORMAZIONI SU QUESTO EPISODIO
Overlook majestic mountains as the wind gently flows through your hair with this immersive sleep soundscape. A soothing blend of white noise and soft, rhythmic synths harmonises with the natural sound of the breeze, creating a peaceful, immersive atmosphere. The wind's gentle whispers calm your mind, while the subtle synths weave through the air, guiding you into a restful place. Close your eyes, feel the cool mountain air, and let this soundscape carry you to a place of relaxation.
Inglese
Stati Uniti
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CERCA TRA GLI EPISODI PASSATI
Cerca gli episodi passati di Sleep On.
ALTRI EPISODI IN QUESTO PODCAST
Sleep On is back from 16th October with a brand new series hosted by Dr. Sophie Bostock, your sleep scientist and guide to unlocking the power of sleep for better health, happiness, and performance.
Sleep On Series 4 is brought to you by the Sleep Charity
This series explores the science and stor…
This is another special episode featuring a spatial soundscape crafted to promote deep relaxation. Using scientifically backed techniques like binaural beats and soothing natural elements, the soundscape is designed to quiet your mind and guide you into restorative headspace.
In this episode, Echo…
This is a very special episode featuring a spatial soundscape crafted to promote deep relaxation. Using scientifically backed techniques like binaural beats and soothing natural elements, the soundscape is designed to quiet your mind and guide you into restorative headspace.
In this episode, Glide…
Rachel Ama is a vegan chef and cookery entrepreneur. Since becoming a mother, she has faced many challenges with her sleep. Rachel and Sophie discuss how attitudes towards food and eating habits can impact sleep and the role of mealtimes in getting better rest.
Find out more about Rachel’s wo…
Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da The Sleep Charity, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.
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