INFORMAZIONI SU QUESTO EPISODIO
Welcome back to the pod, besties! In this episode, we're experimenting with out first ever Activation Station segment!
Chapters
00:00 Intro
01:04 Parts Check-In
13:19 Activation Station
01:01:59 Self-Led Consensus
01:15:36 See You Next Time! (Hello Brian!)
01:15:45 Full Theme Song!
Links to things we mentioned:
- Not Nice (Book): https://shorturl.at/v8cDw
- Mayam Bialik's Breakdown Podcast: https://www.bialikbreakdown.com/
- Marshall Rosenberg: https://www.cnvc.org/about/marshall
- Enemies Project: https://www.enemiesproject.org/
- Telepathy Tapes: https://thetelepathytapes.com/
David Hilton: Instagram
David's Website - https://www.mindfulnondualtherapy.com...
Hallie Shapiro: Instagram
Hallie's Website - www.youarewiseinside.com
Christine Dixon: Instagram
Christine's Website: https://www.theordinarysacred.com/
Self Led Besties Pod: Instagram
Inglese
Stati Uniti
IN QUESTO EPISODIO
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ALTRI EPISODI IN QUESTO PODCAST
In today's episode of the Self Led Besties Podcast, Hallie beautifully leads David and Christine through a meditation and journaling exercise of listening to activated parts and receiving compassion from a Self energy surrogate and our own future Self before offering compassion out to others.
Afte…
In this episode of The Self Led Besties Podcast, David gently leads Hallie and Christine through three groups of exercises that act as inroads to Self Energy:1. Presence2. Awareness3. Qualities of Self
You are welcome to join us in these experiences/experiments or just listen. At about the 4…
Welcome to the Pod, Besties!
You’ll find us chatting about all things Self-Leadership, parts, self-compassion, nonviolent communication & so much more.
Chapters
00:00 Welcome!02:03 Our Connection To Each Other16:55 Parts Check-In29:14 Everything As An Experiment32:42 They Love You They…
In this episode, Christine leads Hallie and David (and you) through an exercise in which we express our parts' concerns by journaling with our dominant hand and then respond from Love/Spirit/SELF with our non dominant hand.
Christine gives an overview of the many sources which use a similar method…
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