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Its easy to get distracted by others, influenced by them and do what they do if it seems successful or from peer pressure. Yet knowing whats best for ourselves, resisting the forces of trying to emulate someone else can be a powerful advantage. For teenage boys especially, it’s tempting to see what older runners do and copy it, forgetting that their bodies are still developing, that each person has their own unique capacity. Tram O'Callaghan shows how to do it right loving running along the way.
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