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Have you ever met someone who doesn\'t feel the same way you do? Who doesn\'t believe the same things you believe? Who has different traditions, ideas, opinions and more? Of course you have! But, in today\'s society, that doesn\'t seem to be tolerated anymore. In fact, we now feel unsafe around the \"other\" people. So instead of trying to find safety within ourselves so others can live their own lives, we try to force them to change so we feel better. In this week\'s \"Shift Happens\" I\'m sharing a beautiful quote from Jenna Zoe and talking about how we can use this in parenting. Don\'t forget to subscribe so you can catch every mini lesson and reframe your day in 5 minutes or less!
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This episode I share how a bowling trip went from pure chaos to a moderately enjoyable evening. If you have a child who hates losing, will do everything in their power to change the outcome of a game, this episode is for you. STOP YELLING! The ADHD Behavior Blueprint is HERE! If you are sick and …
This was a HUGE ah ha moment for me and my ADHD son this summer. We’ve been in this pattern for as long as he’s been able to talk. I ask him to do something, he tells me what he’s doing instead. This has led to us BOTH being very reactive and triggered and it’s been one pattern I haven’t been able …
In this episode I break down a very intense moment between my ADHD child, his grandparents, and us (his parents) when his idea didn’t go exactly as he wanted. I share how the moment unfolded, what was going on for him and me during the argument, and how I supported us both through the fire. This …
This episode is for you if your ADHDer is prone to conflict. If your child appears to seek out a sibling, escalates with you quickly after hearing an answer they don’t like, has to do a non-preferred task that is SO BORING!! I break down a few bits of science that is really helpful to understand W…
Get ready for an amazing conversation with Dr. Anne Welsh, a psychologist, executive coach, working mother, and the author of the upcoming book, Ambitious Mother: From Surviving to Thriving in Your Career and at Home (Bloomsbury, 8/6/26). As a mother who has navigated the demands of career ambiti…
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