16 Giugno 2023

INFORMAZIONI SU QUESTO EPISODIO

Tracy Pleschourt tried every weight loss program out there. Her biggest struggle wasn't losing weight it was learning how to do the "mind math" behind how to lose weight. She now uses that mind math for all struggles in her life to help self-coach herself through them.

Tracy is the Founder of Self-Made U and the Host of Secrets of the Self-Made Podcast helps men and women create Self-Made wealth and wellness through life coaching. Tracy has mastered and now teaches the critical skills necessary to manage your mind and overcome any obstacle, including overeating, overdrinking, time management, and career & relationship changes.

Social media and contact information:

IG: Self_MadeU
Facebook: Self-MadeU
TikTok: Self_MadeU

Https://self-madeu.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/damagedparents/message Support this podcast: https://podcasters.spotify.com/pod/show/damagedparents/support

Salute e benessere

Salute mentale

Inglese

Stati Uniti

UsaAPIper recuperare questo episodio inJSON

IN QUESTO EPISODIO

tracy pleschourt

Modifica queste etichette

TRASCRIZIONE 🔗

Are you the producer of this podcast? Add a podcast transcript

Need Audio-to-Text? Transcribe with Listen411 in Just 60 Seconds

CERCA TRA GLI EPISODI PASSATI

Cerca gli episodi passati di Relatively Damaged by Damaged Parents.

Incorpora questa barra di ricerca nel tuo sito web

ALTRI EPISODI IN QUESTO PODCAST

Monique Toonen - The Road from Head to Heart

17 Marzo 2023

Monique Toonen had put her life into her work. Working up to 120 hours a week. Then her husband asked for a divorce, and she found out she had triple negative breast cancer. She recognized the deficit in her energy and learned to find out what boosted her energy. Now she lives her life as a digital…

00:30:49

SALVA

Clip

Damon Davis - Who Am I Really? - An Adoption Journey

10 Marzo 2023

Damon Davis is the host of the "Who Am I Really?" podcast (www.whoamireallypodcast.com) where adopted people share their stories of adoption and their attempt to find their birth families. He has interviewed nearly 200 adoptees from an array of life experiences from awful adoptions and amazing reun…

00:31:27

SALVA

Clip

Chelsey Brooke Cole - Trust Your Intuition Not the Narcissist

24 Febbraio 2023

Chelsey Brooke Cole comes on the show today to talk about narcissistic relationships. We talk about how to recognize them and what you can do to start healing. Chelsey Brooke Cole is a licensed psychotherapist specializing in narcissistic abuse and helping introverts/empaths thrive. Chelsey has sp…

00:32:40

SALVA

Clip

Why Infidelity?

03 Marzo 2023

Leigh Huxley unintentionally became involved in several ‘love triangles’ over the decades, Infertility & Infidelity seemed to be a theme that ran through her life….She conceived her only son through one of these relationships. She thought that there was something very wrong with her, especial…

00:26:15

SALVA

Clip

Kathleen Putnam - How to Heal from Food Trauma

24 Marzo 2023

Kathleen Putnam is the founder of NutritionWorks and Trauma Dietitian, co-host of Challenging Conversations. She is trained in mindfulness, self-compassion, and trauma-informed practices, Kathleen is an educator, coach, and healthcare provider providing compassionate care and trauma-informed practi…

00:34:27

SALVA

Clip

Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Damaged Parents, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.