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This week on the Rebel Whitecoat podcast is licensed psychotherapist, Bronwyn Schweigerdt! Bronwyn also has a masters degree in counseling and nutrition and is a public speaker and author that specializes in helping people break free from their anger. I love Bronwyn's unique approach, which is far from what I had always learned about "anger management". Check out her podcast "Angry At The Right Things"
Highlights from this episode:
- the proper way to accept and deal with the natural human response of anger
- why Bronwyn specializes in helping people with anger
- how suppressed anger causes depression
- how to manage anger even when other people are at fault
- how to have boundaries when dealing with people we cant change
- acknowledging anger from a root cause approach how chronic diseases can actually be rooted from holding on to anger/trauma
- how to bring up the topic of anger to people who are always angry
- Teaching parents to work with kids on showing emotions properly, including anger
To get instant access to my Rebel Remedies Guide mentioned in the show, click HERE
Inglese
Stati Uniti
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Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Kelly Rompel PharmD, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.
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