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Have you ever struggled with setting boundaries and standing up for yourself, for fear of disappointing others? Do you identify as a “people pleaser” or a “fixer”? This episode is for the wounded healers out there. ✨ If you answered yes, then you’ve likely had to learn over and over again that not…
When was the last time you gave yourself permission to SHINE, instead of perform, impress, or prove? 🔥 As Leo season arrives, blazing and bold, the Aquarius Full Moon on July 29th calls us toward collective liberation. We’re diving into Astrology, Spirituality, and Magick for Lammas on August 1st.…
Does the thought of menstrual blood make you cringe? Does the idea bring up disgust, discomfort, or even fear? 🩸 Dominant culture dictates the relationship that we “ought to have” to our own bodies, and bodily fluids such as menstrual blood, sweat, and tears. In this episode, Laura Carmody and Lee…
Do you ever feel irritable or impatient when you are very hot? Physical symptoms such as heartburn, migraines, inflamed joints, and sensitive skin are all signs of excess heat in the body. Do you experience any of this during summer, or even all year long? 🌞 In⁠ Ayurveda⁠, summer is known as “Pitt…
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