7 Months Postpartum: My First Event Back and Letting Go of Pressure

Seven months postpartum, I hosted my first event back, and it brought up far more than I expected!

In this episode, I share what it felt like to return to something I love while navigating the pressure to make it successful, the temptation to focus on who was not there, and the deeper work of appreciating the people who were.

I talk about releasing expectations, redefining what progress looks like postpartum, and letting go of the idea that returning means immediately operating at your old capacity. Sometimes the most powerful thing you can do is stop rushing, honor the season you are in, and allow the experience to be enough before you know what it is leading to.

This episode is for anyone putting pressure on a new beginning, measuring success too quickly, or needing the reminder that showing up matters, even when reality looks different from what you imagined.