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Ever feel like your brain is bombarded with information? Our subconscious mind filters what we see and experience, shaping our reality.
This week on the podcast, Megan will teach you how to identify these filters and harness their power to improve your mental health and create the life you want.
Inglese
Stati Uniti
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ALTRI EPISODI IN QUESTO PODCAST
We are kicking off Mental Health Awareness Month with a conversation about not letting a diagnosis hold you back.
There's a dance that needs to be had between acknowledging very real mental illness, and realizing that there are still so many options and opportunities available to you.
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If you're ready to stop ignoring your body's signals, and start translating them instead, this week's episode is for you!
Megan is going to take you through the reasons why you might be missing those signals, and how to start relearning your body's language.
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Let's continue the conversation of Mental Health Awareness Month, and chat about what it looks like to take responsibility for the inner workings of your brain 🧠
Come say hi on Instagram!
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You're familiar with the effort it can take to become physically flexible, but how about becoming mentally flexible?
Listen up while Megan shares with you just how much easier life gets when you increase your mental flexibility, and how exactly to do that.
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Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Megan Stoddard, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.
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