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Loss

How do you cope with losing someone you love? In this episode, host Liam Smith speaks to Kurt Lindley. In 2016, Kurt's wife Toni passed away - how did he find the strength to carry on and raise his daughter? Kurt discusses the impact that bereavement had on his mental health, and shares advice on h…

Unemployment

In 2012, Mike Smith was 'made redundant' from his job at Coryton Oil Refinery in Essex, along with his hundreds of colleagues when the plant closed down. Aged 50, and unemployed for the first time in his adult life, Mike was faced with the anxiety-inducing issues many people are facing in Britain i…
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