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In this episode of Live On Purpose Radio, Dr. Paul Jenkins welcomes Dr. Cristine Hull, author of 10 Ways to Balance Your Brain Chemistry, for a conversation about what is actually going on when your mood will not cooperate. Cristine's work grew out of her own long struggle with depression and anxie…
In this solo episode of Live On Purpose Radio, Dr. Paul Jenkins draws a line between two kinds of learning that thirty years of clinical work have only sharpened for him: breakthrough learning and transformational learning. Breakthrough is the moment something clicks, an insight from a podcast, a b…
Dr. Paul Jenkins welcomes Marty Hofmann to this episode of Live On Purpose Radio to discuss a powerful concept: killing complacency. Marty Hofmann, author of the book "Kill Complacency," joins Dr. Paul in a conversation about intentionally creating the life you love by avoiding the passive acceptan…
In this episode, Dr. Paul Jenkins uncovers the unexpected strength found in simply saying 'I don't know.' While this phrase is often seen as a weakness or a lack of confidence, Dr. Paul encourages listeners to embrace it as a starting point for humility and open-mindedness. By acknowledging our ina…
In this episode of Live On Purpose Radio, Dr. Paul Jenkins invites Dr. David Schramm, a family science professor and author of the book Happy Hacks: 101 Science-Backed Ways to Boost Happiness, Reduce Stress, and Build a More Meaningful Life, to discuss some practical strategies for enhancing happin…
Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Dr. Paul Jenkins, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.