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In this episode of the Parenting Athletic Kids podcast, mental performance coach Paul Weidner discusses the critical role of awareness in athletic development. The conversation covers four key areas: physical, emotional, mental, and character traits, emphasizing the importance of understanding one's current state and desired goals. Strategies for improvement, including journaling and seeking feedback, are also explored to help athletes enhance their performance and personal growth.#parentingathletickids #mindrite #awareness #mentalperformance #youthsports
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Cerca gli episodi passati di Parenting Athletic Kids.
ALTRI EPISODI IN QUESTO PODCAST
Welcome to an exciting episode of the Parenting Athletic Kids podcast, featuring Brett Bateman, a player in the Chicago Cubs organization.
In this episode, Brett shares his incredible journey through the world of baseball, from his early days as a young athlete to his aspirations of making it to t…
Welcome to the Parenting Athletic Kids podcast, where we delve into the nuances of optimal development for a young athlete. In this episode, host Travis Rogers and Mental Performance Coach Paul Weidner discuss the three essential C's—Courage, Curiosity, and Clarity—that can propel your child from a…
In this episode of the Parenting Athletic Kids podcast, Alex Compton, a former professional basketball player, former professional coach, and the co-author of "Wisest Learners: Guiding Your Child's Athletic Journey," joins Travis to discuss the significance of youth sports in children's d…
In this episode of the Parenting Athletic Kids podcast, Travis Rogers and Paul Weidner discuss the importance of self-trust in young athletes.
They explore how self-trust serves as a foundation for resilience, confidence, and autonomy, enabling athletes to navigate challenges effectively.
The con…
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