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EFT tapping is a straightforward and effective strategy to combat stress and enhance resilience and wellbeing in the workplace. Leaders have a responsibility to manage their own stress and model healthy emotional regulation for their teams. Incorporating EFT into daily work involves identifying the…
In this episode, Will Sparks discusses his new book, 'Actualized Teamwork: Unlocking the Culture Code for Optimal Performance,' which focuses on team actualization and the impact of leaders on team culture. He emphasizes the importance of leaders acknowledging their shadows and the impact they have…
In this solo episode of the Paradigm Shifts podcast, Kayshia discusses the hidden side of burnout for passionate professionals. She shares her personal experience with burnout and the signs she noticed, such as longer workdays and a loss of creativity. Kayshia emphasizes the importance of self-awar…
The conversation explores the impact of feedback on the brain and how to make feedback sessions more productive. It discusses the role of the amygdala in hijacking the brain's rational center during stressful encounters, making it difficult to process constructive criticism. The case study of Adobe…
The conversation explores the challenges of balancing parenthood and leadership, strategies for maintaining balance, the future of the workplace, supporting women in leadership, the role of mentorship, and lessons from entrepreneurship and parenthood. Takeaways Balancing parenthood and leadersh…
Dichiarazione di non responsabilità: Il podcast e la grafica incorporati in questa pagina provengono da Kayshia Kruger, che è di proprietà del suo proprietario e non è affiliato o approvato da Listen Notes, Inc.