INFORMAZIONI SU QUESTO EPISODIO
Boundaries are important for maintaining healthy relationships, and for self care. Setting boundaries is just as important as respecting or recognizing other people's boundaries, so use your energetic intuition to navigate the complexities of your relationships with others. Next podcast we will explore this topic further.
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You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!
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ALTRI EPISODI IN QUESTO PODCAST
Kelsey is visiting Salem for Halloween/Samhain, so on this podcast we discuss the witch trials of 1692, and their connection to power structures. But we also have some fun, as always! Thank you for joining us! The podcast is also on YouTube now at https://www.youtube.com/channel/UCUKb7SegHffQG0KLx…
Expectations can lead to disappointment and frustration, whether they are directed at ourselves or others. Self limiting beliefs are also mindsets that hold us back from achieving our full potential. Exploring our subconscious and allowing ourselves to let go of these negative thought patterns are…
Meditation is a wonderful tool to promote stress reduction and overall well-being. From deep breathing to chanting mantras, there are a variety of meditation practices that can fit your lifestyle. Whether you have five minutes or an hour to devote, you will feel the positive effects of calming you…
Reiki is a subtle energy healing method that is gaining recognition as a complimentary treatment modality when used in conjunction with western medicine techniques. Animal and clinical studies show that reiki is effective in alleviating symptoms for a range of conditions such as chronic pain, post…
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