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In this heartfelt and humorous episode, Rhy’s sits down with his longtime friend Toni Hammer, to explore the unexpected intersection of trauma, humor, and mental health. Tony shares her journey of using humor as a coping mechanism for anxiety and depression, discussing the balance between self-depr…
In this conversation, licensed therapist Darrin Ford shares his journey from skeptic to advocate of mindfulness practices in recovery. Drawing from 20 years of clinical experience and his own recovery journey, Ford explores how mindfulness can help break destructive patterns and foster authentic se…
Join us for our dive into Inside Out 2, Pixar’s latest exploration of emotions, identity, and mental health. In this discussion, we analyze the film’s portrayal of anxiety, self-concept, and emotional growth as Riley navigates the challenges of adolescence. With insights from professional counselor…
In this special episode of Outer Circle Inner Stillness, we sit down with author and recovery advocate Patti Clark. Patti shares her deeply personal experiences, spanning decades, including relapses, reconnecting with herself, and building a fulfilling life in recovery. We delve into the challenges…
When we were small, we could go out to the swings or share toy cars, and we were friends. Later, we could sit together for hours—maybe talking, playing games, or simply enjoying each other’s company in silence. We weren’t afraid to be ourselves or to open up to others. Or maybe we were, and the pro…
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